Sherryl Saunders, LMT
Ga Lic. # MT011903
Specializing in Treatment of Pain and Tightness
770-710-3904
Do you live with chronic pain, muscle tightness, or the lingering effects of an injury? Whether you are dealing with tenderness, soreness, or acute discomfort from a medical condition or an accident, you do not have to just push through it.
While traditional therapeutic massages can often be painful and might offer only short-term relief, Spontaneous Muscle Release Technique (SMRT) takes a different approach. As the winner of the SMRT Therapist of the Year 2023 award, Sherryl Saunders specializes in this remarkably gentle, painless, and deeply effective modality. SMRT works with your body to release tension, soothe inflammation, and restore your natural balance for lasting results.
Get the personalized therapeutic care you deserve in a calm, welcoming environment.
👉 Book today by clicking here:
BodyBalanceAtlanta.com/bookhere
(Note: To book an SMRT massage, simply choose "Therapeutic Massage" on the booking page.)
📞 Call or text: 770-710-3904
Gentle Balancing without Deep Pressure
While traditional bodywork frequently relies on intense force to break through tight tissues, Spontaneous Muscle Release Technique (SMRT) uses a unique path to comfort. By resting your joints and limbs in precise, comfortable angles and using light pressure, this method communicates with your nervous system, encouraging the body to loosen tight areas on its own. This allows the release of deep structural strain and eases irritation without causing any physical distress or soreness during your session.
Because SMRT simultaneously addresses your muscles, tendons, connective tissues, and joint capsules, it offers excellent improvement for a broad spectrum of conditions.
Some Amazing Benefits of a SMRT Massage
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Less stress.
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Less muscle tightness and joint stiffness.
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Reduces, and may even eliminate, muscle knots.
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Pain and swelling reduction.
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Improves circulation.
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Very detoxing.
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Deep relaxation
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Better sleep.
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And more!
Some of the Many Conditions Painlessly Treated with SMRT
Targeted Comfort for Chronic Pain & Nerves
• Sciatica & Piriformis Issues: Safely unwinds tight hip structures that compress the sciatic nerve pathway.
• Fibromyalgia Management: Provides deeply relaxing systemic ease without triggering painful sensory flare-ups.
• Migraines & Headaches: Unlocks subtle holding patterns in the upper neck and jaw.
• TMJ Symptoms: Eases clenching patterns and facial tension without painful facial pressing.
Mobility Support & Joint Rebalancing
• Shoulder Restraints & Frozen Joints: Restores normal, fluid range of motion to strained rotator cuffs.
• Lower Back Aches: Decreases structural compression across the lumbar spine and pelvis.
• Postural & Scoliosis Discomfort: Evens out asymmetrical muscular pulling along your spinal column to ease aching.
• Hip & Knee Restrictions: Safely centers joint patterns and mitigates the pull of tight surrounding tissues.
Repetitive Stress & Recovery
• Plantar Fasciitis: Softens the stubborn connective fascia and heel tendons underneath the foot.
• Carpal Tunnel Strain: Opens up restricted wrist pathways to alleviate pressure on compressed forearm nerves.
• Tennis & Golfer’s Elbow: Painlessly targets and smooths out irritated tendon anchor points in the arm.
• Whiplash Overhaul: Calmly interrupts the defensive muscle spasms that typically follow sudden neck impacts.
I am excited to announce that I have won TWO awards, one for:
SMRT Therapist of the Year 2023 (Georgia)
and one for:
Massage Therapist of the Year 2026 (DeKalb County)!!!
Here are the links if you want to check them out:
https://ghpnews.digital/winners/healing-harmony-massage/
We have recently transitioned from Healing Harmony Massage and Wellness to BodyBalance Massage and Wellness. As a result, you might occasionally see mentions of our previous name.
PUT YOUR BODY
IN GOOD HANDS
Restore, Renew, Rejuvenate
Why Choose Me as Your Massage Therapist
Hello and welcome! My name is Sherryl Saunders, LMT, and my passion is helping you reclaim a life free from pain and tension. There is nothing more fulfilling to me than seeing a client experience immediate relief or hearing how much better they feel after a session. To ensure you get the absolute best results, I personally follow up a few days after your visit to see how your body is responding. I love doing my part to make this world a better place by helping one body at a time, and I look forward to supporting you on your wellness journey.
"Self-care is not a luxury, it is a necessity."
- Unknown
Get In Touch
Address
Call or Text
1270 McConnell Dr, Suite B
Decatur Georgia 30033
770-710-3904
Located in an office complex, inside a massage clinic called Well Kneaded. It is directly behind the Golden Buddha Restaurant (on Clairmont Rd).
